Okanagan Lifestyle

Okanagan Summer Fruits for Health & Beauty

You are what you eat! Summer fruits makes this time of year the most exciting for fruit enthusiasts and for those people who love having beautiful hair and skin. Below are local Okanagan Fruits that will help your skin glow along with some fun DIY  skincare recipes you can make and incorporate into your at home regime. CHERRIES Did you…

6 Reasons to use an Essential Oil Diffuser

Inhalation is the most common way that people reap the benefits of essential oils. Essential oil diffusers are used to disperse the small molecules in the essential oil through the air so that they may enter the body. When you inhale the scent, the many receptors in your mucus membranes take the smell, identify it, and send sensory stimulation messages…

Happy International Women’s Day

Did you know that International Women’s Day traces its roots back to March 8th, 1908 when 15,000 women marched through the streets of New York standing up for their rights? The goal; gender quality, celebrating women’s achievements and inspiring each other. Fast forward to 2018 and International Women’s Day is bigger than ever. Cities across the world are now celebrating…

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